Recommended if you have CoVid symptoms, stay out of the gym until you get a Negative CoVid test.

 

 

Recommended:

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Not Vaccinated: If you have never been vaccinated or it has been longer than 6 months without your booster shot

• Exposure

  • If you were exposed to CoVid, you need to stay out of the gym for 5 days, if you get a negative test after 5 days you, can come back into the gym but need to wear a mask for the following five days.  After that, if you are symptom free, you can come to the gym without a mask.

  • If you don't want to get tested, you need to stay out of the gym for 10 days and can return after that as long as you don't have any CoVid symptoms.  

  • Siblings and family members of an exposed kiddo do not need to stay away from the gym as long as they are symptom free.

• Tests Positive for CoVid

  • If you test positive and have symptoms, you need to stay out of the gym.  Once your symptoms subside, you need to stay out of the gym for an additional 5 days.  Then you can return to the gym but need to wear a mask in the gym for an additional 5 days. After that, if you are symptom free, you can come to the gym without a mask.

  • If you test positive and are asymptomatic, then you need to stay out of the gym for 5 days followed by 5 days of wearing a mask in the gym.  After that, if you are symptom free, you can come to the gym without a mask.

  • Siblings and family members of someone who tests positive see exposure guidelines.

Vaccinated: defined as having received 2 dose vax w/in past 6 months or a booster shot

• Exposure

  • No quarantine is required if you are fully Vaccinated.  You must wear a mask in the gym for 10 days.  After that, if you are symptom free, you can come to the gym without a mask.  We recommend you get a CoVid test on day 5.

  • Siblings and family members of an exposed kiddo do not need to stay away from the gym or wear a mask as long as they are symptom free.

• Tests Positive for CoVid

  • If you test positive for CoVid and have symptoms, you need to stay out of the gym.  Once your symptoms subside, you need to stay out of the gym for an additional 5 days.  Then you can return to the gym but need to wear a mask in the gym for an additional 5 days. After that, if you are symptom free, you can come to the gym without a mask.

  • If you test positive for CoVi and are asymptomatic then you need to stay out of the gym for 5 days, followed by 5 days wearing a mask in the gym.  After that, if you are symptom free, you can come to the gym without a mask.

  • Siblings and family members of someone who tests positive see exposure guidelines.